What are your fitness goals?

At REC Health & Fitness it is our goal to help you reach yours.

Where you become Family

We know what it is like to enter an intimidating gym for the first time. So we created an amazing welcoming space and culture that you will want to be apart of.

Discover what Pilates can do for you

We have top of the line Pilates equipment to help you tone and strengthen at the same time. Pilates sessions can be booked individually or in a small group setting.

Group fitness classes are our speciality

Try any of our group fitness classes and see how fun working out in a group can be.

Welcome to our indoor cycling experience

Come try our top of the line LifeFitness Bikes and experience an indoor cycling class like you have never seen before. Our state of the art technology allows us to project live stats, video roll, and create competitions during class.

Our Team

Cheri Mulcaster
Ryan Phaneuf

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